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- Secrets to Weightloss
- Dr Sandra Cabot talks with Naturopath Margaret Jasinska about the secrets to weightloss and all the contributing factors that could be making you fat. This section contains all of the chapters that are listed below. If you wish to listen to any topic individually scroll down and select.
- Time duration: 1:09:44
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- Breast Cancer Prevention Guide
- Dr Sandra Cabot and naturopath Margaret Jasinska explain the real risk factors for breast cancer and what you can do to greatly reduce your risk. Each day approximately 36 Australian women are diagnosed with breast cancer. Breast cancer is the most feared disease for the majority of women. Most women feel powerless over their ability to prevent it. This book will explain what women can do.
- Time duration: 00:49:33
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- Syndrome X
- Syndrome X is a metabolic syndrome that makes the body store fat. The most prevalent reason why people cannot lose weight! Syndrome X is well recognised as a disturbance of insulin metabolism.
- Time duration: 08:11
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- Liver Function
- Liver function greatly affects a person’s metabolism, weight, well-being and appearance. The liver is the major fat burning organ in the body. Discover life saving tips on improving your liver!
- Time duration: 04:52
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- Thyroid Health
- Dr Cabot and Margaret explore holistic ways to heal different types of thyroid conditions. Learn how to fine tune your thyroid to improve energy and weight control. Learn how to reduce your risk of thyroid cancer.
- Time duration: 05:44
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- Polycystic Ovarian Syndrome
- Polycystic Ovarian Syndrome solutions are discussed with Dr Sandra Cabot. Recommendations for PCOS and weight problems include low carbohydrate diets combined with nutritional supplementation, to lower insulin.
- Time duration: 01:19
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- Body Toxicity
- Body toxicity can lead to weight gain. Margaret lists the signs and symptoms that are associated with a toxic overloaded system. Detox suggestions and solutions are discussed in this interesting segment.
- Time duration: 01:14
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- Quickloss Meal Replacement
- Do you want to lose weight quickly? If so, Margaret and Sandra show you this is possible with the new Quickloss Meal Replacement and diet. Quickloss really works and contains so many vitamins and minerals to support the metabolism. Quickloss contains a special fibre called Neopuntia which reduces the appetite and reduces the body’s ability to absorb fat from the diet. Listen here to hear all the wonder facts about Quickloss.
- Time duration: 06:29
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- Sugar vs Artifical Sweeteners & the Health Dangers
- Dr Sandra Cabot talks about sugar versus artificial sweeteners, how sugar cravings affect our health and why we may be craving sugar. Also discussed are the negative health implications associated with artificial sweeteners and what is a good alternative.
- Time duration: 01:59
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- Insulin Resistance & Diabetes
- Insulin Resistance also known as Syndrome X commonly leads to obesity, fatty liver and Diabetes type 2. Margaret explains how diet, lifestyle and supplementation can reverse this condition.
- Time duration: 03:33
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- Overeaters Anonymous
- Dr Sandra Cabot discusses how Overeaters Anonymous can help people who have an addiction to food and eating. Sandra lists the sure signs that may occur if you are using food for emotional comfort. This free organisation can help people to understand the relationship and to help stop it.
- Time duration: 03:01
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- Weight Loss Support Centres
- Sandra Cabot has set up weight loss support centres all over Australia to help support people who are trying to lose weight. All the reasons that can affect a person’s weight are factored into Dr Cabot’s program.
- Time duration: 00:46
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- Depression & Weight Problems
- Dr Cabot discusses the relationship between mood and weight problems and how brain chemistry affects our outlook and how we feel about ourselves. Also she discusses depression, medications and nutritional supplementation.
- Time duration: 05:39
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- Diet & Depression
- Margaret Jasinska discusses the relationship between mood and the diet. Margaret lists certain foods, nutritional and herbal supplements that can be beneficial during times of stress and mild depression.
- Time duration: 03:33
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- The Final Word
- Dr Sandra Cabot has the final word on how finding the missing piece in the puzzle can be all it takes to improve your weight and well-being. More help is available with Dr Sandra Cabot’s many books and informative websites.
- Time duration: 01:18
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- Breast Cancer & Thyroid problems
- Dr Cabot discusses how the thyroid function can impact the health of the breasts and the health of the reproductive organs. Nutrients & treatments are discussed for a healthy thyroid function.
- Time duration: 01:17
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- HRT & Menopause
- Hormones Replacement therapy is controversial and has been linked to breast cancer. Safe doses and methods are discussed with Dr Cabot.
- Time duration: 02:41
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- Post Breast Cancer & Supplementation
- Dr Cabot discusses how the quality of women's lives can be effected by having had breast cancer. Sandra describes what can be done to improve the quality of life.
- Time duration: 02:04
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- The Oral Contraceptive Pill
- Margaret & Sandra discuss breast cancer and the risk factors associated with the oral contraceptive pill. Safer contraceptives are discussed.
- Time duration: 12:16
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- Breast Cancer Prevention Guide
- Margaret and Sandra discuss the importance of breast examinations and direct us to a very useful website that helps instruct how to do a self examination.
- Time duration: 04:20
