The meal plans have been formulated by our nutritionist Louise Belle to include the right amounts of protein, carbohydrates and fat for the specific diet you choose.
The recipes consist of wholefood ingredients and include good sources of protein, plenty of vegetables and healthy fats. Most of the recipes are simple to make and we utilise leftovers in the plan to make it easier for you.
All of the recipes are gluten free and many can be adapted to suit your dietary requirements. You can discuss this with your Weight Loss Detective.
Choose from a variety of different plans
We can provide recipes and meal plans for the following: