Dr Sandra Cabot and naturopath Margaret Jasinska discuss breast health and how to reduce your risk of breast cancer. Breast health is a concern for the majority of women. This is natural because it can feel terrifying to notice a lump or other abnormality. I encourage all women to perform self breast examinations regularly. It is essential to be familiar with your own breasts; knowing exactly how they appear and how they feel. This way, you can detect subtle changes at an early stage, and then see your doctor for further investigations if necessary.
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